The Adult Program 

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Are you a former dancer who is longing to dance again?

Did you dream of dancing and never have the chance to try?

Our drop-in adult dance classes are for you!  

Let our experienced faculty help you build stamina, endurance and confidence. Classes will progress at a rate that allows you to grow in strength and refine your technique, with movement and combinations becoming more complex over the session.  

Rediscover your passion for dance

We welcome all levels — from absolute beginners to those who’ve earned their years of experience.


Introduction to Ballet

Little or no experience in classical dance? Discover the universe of a ballet class, learn all the useful vocabulary and familiarize yourself with basic movements.

Ballet

Unique and enriching adult ballet classes for the heart and soul.  Tailored to individual students needs and capabilities. Classes consist of  classical ballet barre and centre work, with a focus on basic technique and musicality.   

Barre Burn

A conditioning class set at the ballet barre working to build core strength, body awareness and flexibility in a fun and encouraging environment.

Contemporary *Intermediate Level*

Working with intermediate modern dance vocabulary, students will work with technical exercises designed to challenge the mind and body.  Elements will include floor work and across-the-floor phrases that focus on full body release and engagement. 

Jazz

Taught by our Artistic Director; Andrea Palmer (formerly of Les Grands Ballets; Les Studios), this invigorating class will introduce students to the basics of jazz dance technique and choreography.

Salsa

Salsa is a popular form of social dance originating from Cuban folkloric dance traditions. Come on out and learn some new moves (with or without a partner)!

Street (Urban) Jazz 

Blending different methods of hip-hop, jazz funk, break, street dance and more in a fun and care-free dance class focused on learning basic choreography. 

World Rhythms

In this joyful class designed for beginner and intermediate dancers, we will delight in moving our bodies and grounding ourselves in an array of multicultural beats, from Latin to African, while building confidence through floor work and easy-to-follow choreography designed to work the brain and body. This class is danced in bare feet (foot undies optional) and in floor length Spanish-style skirts (provided).